Exercise may be especially helpful in reducing the size of fat cells around the waistline -- more so than diet alone, a study suggests.

Squeezing exercise into a busy day is not for the easily embarrassed or unimaginative. When we asked readers to weigh in with their tips on fitting fitness into their hectic lives, dozens replied with the innovative solutions they've found.

I had cervical cancer: Jannette Howard The Australian - JANETTE Howard has revealed that she battled cervical cancer 10 years ago. The wife of Prime Minister John Howard was known to have suffered cancer, but had not previously revealed what type.